My goal is for us to find together the most efficient way to help you down your wellness path.

Wellness From Within is a private Occupational Therapy practice with a holistic focus. I work with all age ranges using hands on therapy and education in lifestyle management. Lifestyle management may include nutrition, exercise/movement, stress or sleep management techniques. If you are interested in learning more please visit my other pages or contact me for a free discovery call!

Photo credits: Kathy Nuss